GOG 10 Week 5 Update

My gosh, it’s Monday again…once again so pooped! Last week’s gotta be the best training week for me to date! I logged about 11 miles in 3 training runs, did yoga one day, and cardio on two others! I was pretty regular with going to the gym (one of the perks with the spouse being not home is I get to go to the gym in the evenings) 😀

One of my highlights from last week was I did a 5K on Saturday. It was a small local run and I wanted to do it. My husband had just returned home in the wee hours of that morning/night…but he was sweet enough to wake up and took me the event in the morning. It was a 5k trek around part of an airforce base. The weather was awesome (finally!!) and it feels good to go out and run first thing on a Saturday morning! Since the run was for our Armed Forces (and our surrounding community), I thought it was especially touching that my running route took me through the airfield and the terminal where our soldiers deploy out of and come home to. Looking at the C130s sitting on the tarmac as I run by just brings a tear to my eyes!

Another thing I want to mention is I finally did some hill trainings last week! Boy, was it hard! This is really something I have to work on :/ There’re a bunch of smaller hills on this trail near my house but there’s also this one very big (and long) hill – it’s one of those where your car would shift gears (if you drive an automatic like me) trying to get the top. So far, I’ve not been able to take that hill in one run. I’ve always had to stop mid-way and walk up the rest of it (grrrr). My goal is to be able to run up that hill without walking or feeling like I will pass out before my training is finished for this race.

It’s a gonna have to be a shorter post today because I’m so tired! Mondays are just kinda crazy for me, especially today, since I had to prep and teach/brief a military formals class this morning. Hope my training continues nicely this week…

Happy Running!!